What is not recommended for a child who is recovering from an illness before their follow-up appointment?

Playing contact sports is not recommended for a child who is recovering from an illness before their follow-up appointment due to the increased risk of injury and the potential for exacerbation of any lingering health issues. Following an illness, a child's body is often still in a state of recovery, and contact sports can involve physical exertion and risks that may not be appropriate during this sensitive period. Engaging in activities that could lead to falls, collisions, or intense physical stress could hinder recovery and pose additional health risks.

On the other hand, light physical activity and participation in non-contact sports may be appropriate as they can help maintain fitness without the same level of risk. Consulting with a coach is also beneficial, as it allows for tailored advice on how to safely reintroduce physical activity based on the child’s current health status. Therefore, avoiding contact sports during recovery is crucial to ensure a safe return to full activity levels.